Amartya Sinha: A Journey of Transformation and Inspiration
Reading Time: 4 minutes From IT Professional to Fitness Icon Amartya Sinha’s story is a shining inspiration. At the age of…
Behind the Finish Line: The Complexities of Declaring Running Event Winners
Reading Time: 3 minutes Introduction: In today’s India, the craze for running events has reached new heights, with organizers hosting races…
Beat the Heat: 5 Common Mistakes to Avoid When Running in Hot Weather
Reading Time: 4 minutes 5 Points to Avoid While Running in Hot Weather Running in hot weather presents unique challenges that…
“Samir Singh’s 14,195 KM Journey: Powered by Passion and Film actor Akshay Kumar’s Support”
Reading Time: 4 minutes The Incredible Journey of Samir Singh: The Spiritual Ultra Runner In the ultra-running records, few names shine…
Decoding Marathon Terminology: Key Terms and Concepts Explained
Reading Time: 4 minutes Marathon Terminology & Distances Many new runners join events without basic knowledge of distances and terminology, often…
Identifying Your Running Style: Professional, Fitness, or Show-Off?
Reading Time: 8 minutes Types of Runners and How to Identify Them Running is very popular in India, with many people…
10 Points to Remember While Running on a Main Road or Highway to Avoid Mishaps
Reading Time: 2 minutes Many runners today have a hard time finding good places to run, like stadiums, parks, or roads…
4 Step to start Yoga
Reading Time: 4 minutes This question will really help in motivating you to start yoga, we generally know the facts that if we do yoga our body will be flexible our mind will be calm…
The Advantages of Running Indoors.
Reading Time: < 1 minute Nowadays indoor running becomes an important fitness activity, due to corona as people are facing problems to go out for running sometimes due to lockdown guidelines
How to increase Oxygen Level naturally.
Reading Time: 3 minutes Breathing is something we breathe without thinking anything, breathing is known as life and the best part of breathing is this is absolutely free no need to pay anyone you get this free from birth to lifetime,