How to increase Oxygen Level naturally.
Reading Time: 3 minutes Breathing is something we breathe without thinking anything, breathing is known as life and the best part of breathing is this is absolutely free no need to pay anyone you get this free from birth to lifetime,
Continue reading4 Step to start Yoga
Reading Time: 4 minutes This question will really help in motivating you to start yoga, we generally know the facts that if we do yoga our body will be flexible our mind will be calm…
Continue readingThe Advantages of Running Indoors.
Reading Time: < 1 minute Nowadays indoor running becomes an important fitness activity, due to corona as people are facing problems to go out for running sometimes due to lockdown guidelines
Continue reading10 Step to Organise a Successful Running Event
Reading Time: 8 minutes Now the Marathon/Running event is the most popular Sports event not in India but also in other countries, Now in India we can see happening 10-20 events everyday weekend as per the records available on the Online Marathon calendar.
Continue readingThe Amazing benefit Of body Stretching.
Reading Time: 2 minutes Your muscles ache from stretching is quite normal and this is part of the fitness and this is also a sign of doing good stretching pre or post-run or any fitness activities or games which is related to fitness, this is with athletes since the beginning of the time.
Continue readingPhotos & Coverage
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Continue readingMy Yoga Videos
Reading Time: < 1 minute Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India
Continue readingFitness Vlogs
Reading Time: < 1 minute Click here to watch fitness vlogs by PC Kushwaha
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