Explore Uttarakhand: Run the Scenic Routes of Dehradun Half Marathon 2024!
Reading Time: 5 minutes Are you a runner looking to explore the scenic beauty of Dehradun while participating in its best half marathon?
What is the role of a pacer and who can be a pacer in a running event?
Reading Time: 4 minutes In a running event like a marathon or half marathon, a pacer is an experienced runner who sets a specific pace for a group of participants. The primary role of a pacer is to guide and assist runners in achieving their desired finish time or target pace. Pacers help create a consistent and controlled running experience by maintaining a steady speed throughout the race.
“Sports Movies: How They Inspire and Motivate Us – A Look at the Top 10 Bollywood and Hollywood Films”
Reading Time: 3 minutes here are my top 10 Bollywood movie recommendations on sports in no particular order: Sports movies can have a significant…
History of Marathon and Distance.
Reading Time: 2 minutes The history of marathons dates back to Ancient Greece, where a messenger named Pheidippides ran from Marathon to Athens to deliver news of a military victory. The modern-day marathon was introduced at the first modern Olympic Games in Athens in 1896, with a distance of 40 kilometers. The first marathon race was won by a Greek runner named Spyridon Louis, and the event soon became a standard in international sporting events. Today, most marathon races are set at a distance of 26.2 miles and continue to attract runners from all over the world, offering a challenging and rewarding experience.
How to do Chakrasana, and what are the benefits?
Reading Time: < 1 minute Chakrasana, also known as the Wheel Pose, is a challenging yoga asana that offers numerous benefits for the body and mind. Here’s a simplified guide on how to do Chakrasana, who can do it, and its benefits:
My Yoga Videos
Reading Time: < 1 minute Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India
Fitness Vlogs
Reading Time: < 1 minute Click here to watch fitness vlogs by PC Kushwaha
Photos & Coverage
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