“How Many of These Fitness Myths Have You Heard?”
Reading Time: 3 minutes Introduction: Navigating the mythology of health and fitness Myths and misconceptions abound in the world of health…
Fitness Runners
How to Choose the Right Running Event and What Marathons to Avoid?
Reading Time: 5 minutes Introduction Choosing the right race schedule can be an exciting but challenging task, especially with the increasing…
Identifying Your Running Style: Professional, Fitness, or Show-Off?
Reading Time: 8 minutes Types of Runners and How to Identify Them Running is very popular in India, with many people…