Join The Health Guardians Movement: Lead the Change, Empower Others, and Promote Health
Reading Time: 3 minutes Join The Health Guardians: A Campaign to Promote Health and Fitness Objective: The Health Guardians is a community-driven campaign with one goal: to promote health and fitness. We encourage non-runners…
Continue readingFrom Start to Finish: How Hydration and Nutrition Impact Your Marathon
Reading Time: 6 minutes The Importance of Hydration and Nutrition During a Marathon Running a marathon is no easy task. It requires months of preparation, discipline, and mental strength. However, one thing that runners…
Continue readingThe Simple Science of Losing Weight, How Diet and Exercise Work Together
Reading Time: 4 minutes The Simple Science of Losing Weight Weight loss doesn’t have to be complicated. The basic idea is simple: burn more calories than you eat. But how do you actually do…
Continue readingHow to Start Running and Live a Healthy Life: No More Excuses!
Reading Time: 4 minutes We’ve all been there—thinking about starting a fitness routine but coming up with reasons to delay. Sometimes, we feel too busy, tired, or unsure. But what if we told you…
Continue readingWhat’s a BIB in a Marathon? Its Meaning and Full Form
Reading Time: 2 minutes Introduction Have you ever wondered what the purpose of the number on a runner’s chest during a marathon is? That’s the BIB, a important component of any marathon race. In…
Continue readingIntroducing Sportifi: The Ultimate Event Registration Platform
Reading Time: 5 minutes Unveiling the Sportifi Event Registration Platform: Features and Future Enhancements We are excited to announce that Sportifi has been officially recognized and associated with the Microsoft Startup program! This collaboration with Microsoft…
Continue reading“How Many of These Fitness Myths Have You Heard?”
Reading Time: 3 minutes Introduction: Navigating the mythology of health and fitness Myths and misconceptions abound in the world of health and fitness. Whether passed down through generations, spread through misleading advertising or fueled…
Continue readingBenefits of Participating in Organized Running Events vs. Running Solo
Reading Time: 4 minutes Running Solo Power: The Benefits Running solo offers unparalleled flexibility, cost effectiveness and the ability to run at your own pace whenever you want. This option eliminates the need for…
Continue readingHow to Choose the Right Running Event and What Marathons to Avoid?
Reading Time: 5 minutes Introduction Choosing the right race schedule can be an exciting but challenging task, especially with the increasing number of races, the chances of cancellation or postponement here are a general…
Continue readingPrayagraj Marathon 2024: A Race Through Time and Tradition
Reading Time: 5 minutes Prayagraj Marathon 2024, the first timed marathon organized by Thrill Zone, will be held in the holy city of Prayagraj. Scheduled for November 24, 2024, the event promises to be…
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